Ohio Extreme is now offering Soccer Specific Speed, Strength and Conditioning programs for Ohio Extreme SC members!
Lisa Barnard is the Director of Ohio Extreme Speed, Strength and Conditioning. Lisa has a Masters in Exercise Science with a concentration in Strength and Conditioning and is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association (the most prestigious qualifications for a strength coach).
Lisa has years of strength and conditioning experience and is currently the Strength and Conditioning Coach for the Ohio Northern Men’s Soccer program as well as the assistant Women’s Lacrosse coach at Ohio Northern. Lisa interned at Quinnipiac University in their strength and conditioning department working with all of their sports but mainly their Men’s and Women’s Basketball, Hockey, Lacrosse and Soccer Programs.